half ironman 2022 schedule usa

How many Ironman triathlons will there be in 2022?

IRONMAN Announces Schedule For 2022 North American IRONMAN Triclub Championship Series August 27, 2021 2022 IRONMAN TriClub Championship Series will include five half-distance IRONMAN 70.3 triathlons and one full-distance IRONMAN triathlon in the United States

What are the best half Ironman races around the United States?

Every Half Ironman Race Around the United States 1 Atomic Man Triathlon - TN's Original Half Iron Distance 2 Odyssey SwimRun Ludington 3 Deep South Triathlon 4 IRONMAN CALIFORNIA 5 Challenge Family Cape Town 6 Game On Treasure Coast Half and International Triathlon 7 Challenge Family Daytona 8 HITS Triathlon Series - Half and Full

Where is the next Ironman race in the Midwest?

Midwest Region: IRONMAN® 70.3® Michigan (Sept. 11, 2022) – On the shores of Lake Michigan and under the radar of most athletes stands a new IRONMAN 70.3 event taking place in Frankfort, Michigan. In one of the prettiest parts of the state, the inaugural IRONMAN 70.3 Michigan will take place on September of 2022.

Where is the Ironman World Championship 2021?

In this desert of extremes, a land carved by ancient seas, a challenge lies waiting. Rise to it. This marks the second time the IRONMAN 70.3 World Championship will be held in St. George, the home of IRONMAN St. George and IRONMAN 70.3 St. George and host of the 2021 IRONMAN World Championship.

What is the date of Ironman 2022?

Oct 6, 2022 – Oct 8, 20222022 Ironman World Championship / Dates

What is the average time for a Half Ironman?

6 hours and 4 minutesA Half Ironman is just over double the distance of an Olympic distance triathlon and includes a 1900m swim, a 90km bike, and a 21.1km run to end with. The finishing average time for a Half Ironman is 6 hours and 4 minutes.

What time do Ironman 70.3 races start?

Likewise, on Sunday, the men's pro race will begin with a mass start at 07:30, and the first men's age-group wave will begin at 07:38....Revised swim start times and format for IRONMAN 70.3 World Championship.WAVEDIVISIONSTART TIMEFEMALE PRO7:30 am1FEMALE PC/HC7:33 am2FEMALE 40-447:38 am3FEMALE 70+7:45 am9 more rows•Jul 6, 2017

How much does it cost to enter a Half Ironman?

Depending on the location, it ranges from $613 to $974. The price stated on the Ironman website is, most of the time, not the one triathletes will pay at the end of the checkout process.

What is the best Ironman 70.3 for beginners?

Once known as the Big Kahuna Triathlon, IRONMAN 70.3 Santa Cruz is one of California's longest-running races. Plus, it's the perfect race for those new to 70.3 racing with a year-round temperate climate and views to die for.

What is a good Half Ironman time for a beginner?

Across all amateur athletes, the average Half Ironman time is 5:51:25 for Men, and 6:18:13 for Women. Broken down by discipline, on the Men's side this works out to a swim time of 38:51, a bike time of 2:54:38, and a run time of 2:04:16.

Do you eat during an Ironman?

As a general rule of thumb, endurance athletes should aim to eat 60-90 grams of carbohydrate per hour during IRONMAN events, with athletes typically able to consume more calories and fluids during the bike leg and fewer calories during the run portion of the event.

What is a respectable Ironman time?

Since the Ironman is a grueling race, anything under the 17 hour cut off mark is an achievement. For those in the age group of 30-35, 13 hours for men and 14 hours for women are satisfactory. The same applies to the Ironman 70.3 series. For the age group of 35-39, a good time is six hours for men and seven for women.

Can you use headphones in Ironman?

No Tunes, No Selfies Headphones, headsets and audio devices are not allowed at any time during any triathlon event.

What does an Ironman do to your body?

Among the greatest physiological challenges encountered in an Ironman are core body temperature regulation, dehydration, energy depletion, muscle damage, nutrient absorption, and brain fatigue.

What is the hardest part of an Ironman?

By far the hardest part is that once you complete one, you're obligated to tell everyone you know, and everyone you meet, that you've done an Ironman. run - 3.5-6 hours - hardest part....Relax. ... On the day before the race, pack your race bags then do three short (20min) S/B/R workouts using your race gear.More items...

Can you backstroke in an Ironman?

The only stroke that you can't do in any sort of triathlon is backstroke – for two reasons; firstly, because you can't see where you're going, and secondly, because it's rolling on your back that signifies you may be in danger or at least struggling.

What is a respectable Ironman time?

Since the Ironman is a grueling race, anything under the 17 hour cut off mark is an achievement. For those in the age group of 30-35, 13 hours for men and 14 hours for women are satisfactory. The same applies to the Ironman 70.3 series. For the age group of 35-39, a good time is six hours for men and seven for women.

Can I train for a Half Ironman in 3 months?

If you're starting from zero endurance training, then plan for at least 6 months to train for a half Ironman. If you've been consistently doing some kind of endurance training 4-5 times a week for 2 months or more, then you might be able to train for 3 months to complete your half Ironman.

Is a 70.3 Ironman hard?

For those not in the know, a 70.3 is a half Ironman-distance triathlon, consisting of a 1900m swim, 90km bike ride and half marathon to finish. It's a serious feat of endurance, and a big commitment, requiring months of training and preparation.

What is harder Half Ironman or marathon?

But because it's full-impact body pounding the entire time, the marathon is harder. If you are only there to complete, a half IRONMAN is definitely easier due to the variety and the fact that swimming and cycling take less of a toll on your body than running.

When is the Ironman 2022?

North American: ViewSPORT IRONMAN® Lake Placid (July 24, 2022)- When you think of the world’s greatest, most sought-after triathlons, a very short list of events from around the world comes to mind. The best of the best, triathlon royalty. ViewSPORT IRONMAN Lake Placid is one of those special events, an icon of the sport that draws in triathletes from all over the world to test themselves on a legendary course. Athletes begin with a two-loop, 2.4-mile swim in Mirror Lake. Once out of the water, athletes take on a spectacular, two-loop 112-mile bike course that will weave them through the Adirondack Mountains and past Whiteface Mountain. Athletes will finish their 140.6-mile journey running past iconic Olympic landmarks such as the ski jump and will finish on the Olympic oval. www.ironman.com/im-lake-placid

Where to swim in Ironman 70.3 2022?

Southeast Region: Visit Panama City Beach IRONMAN® 70.3® Gulf Coast (May 7, 2022) – Along the coast in the Florida Panhandle lies the storied Panama City Beach. Full of thrill and adventure, this destination is also home to speed and beauty. With some of the world’s most beautiful beaches and idyllic weather, Panama City Beach sets the perfect stage for those chasing their first IRONMAN 70.3 finish line or those more experienced looking for a personal record. With a buoyant saltwater swim in the Gulf of Mexico, a non-technical bike ride through the Florida pines, and a fast, spectator-filled run course along the coast, athletes will love the chill vibes they’ll receive in this iconic beach town. www.ironman.com/im703-gulf-coast